Kundalini Aquarian Sadhana + Light Clearing | New York City

This special no charge yogic practice in the tradition of Kundalini yoga fosters a healthy group consciousness.  

2 1/2 hours before the sunrise is also known as Amrit Vela which translate to "a time of sweet nectar."  The angle of the sun with the earth at this time is very supporitve of working on consciousness, clearing and receiving energy.  This is also a time usually of very little distractions for focus.

The typical practice will consist of:

- Japji, a meditation for the soul (out of respect, please cover your head for this part)

- Tuning in to the Adi Mantra and Mangalan Charan

- Breathwork and warmups

- A yoga set

- Relaxation

- Long Ek Ong Kar's & mantras for the Aquarian Age

- Special Archangel Michael Clearing

- Daily Inspiration

- Close out with the Long Time Sun and Satnam

This is a free experience.  You can come on time or late and leave early if needed.  Please bring a yoga mat, sheepskin, or anything to make your practice comfortable.